Women’s Embodiment can include alternatives to traditional mental health treatment.

The goal of embodiment is establishing psycho-emotional, physical, soulful and spiritual sovereignty on your own terms.

Embodiment is about trusting and listening to your inner guidance.  Your heart, your mind, your body, your intellect, your intuition, your soul, your spirit.

This may mean unpacking and processing areas or experiences in your life where this trust was damaged.  We work on your own terms to encourage depth connection, healing, and empowerment.

We may discover the need for longer-term psychotherapeutic or trauma treatment.  However, often times this alternative treatment feels complete in 3 to 4 sessions.

Women’s Embodiment is personally tailored to your soulful needs. 

Women’s Embodiment can include mindfulness; deconstruction of old-world stories; exploration of and healing our ancestral, archetypal, and generational bodies and legacies; sacred ritual; sacred circles; experiencing lunar and menstrual mysteries and the Wheel of the Year; journey work and soul retrieval; Reiki, chord cutting and other energy work; and initiation rites.

To learn more, or understand my Calling towards this work, please visit me at Wild Women Wisdom.