Women’s Embodiment can include alternatives to traditional mental health treatment.
The goal of embodiment is personal autonomy. This basically means at-one-ness.
Autonomy is about trusting and listening to your heart, your mind, your body, your intellect, your intuition, your soul, your spirit. This can mean unpacking and processing areas or experiences in your life where this trust was damaged. We work on your own terms to encourage depth connection, healing, and empowerment.
We may discover the need for longer-term psychotherapeutic or trauma treatment. However, often times this alternative treatment feels complete in 3 to 4 sessions.
Women’s Embodiment is personally tailored to your soulful needs:
- sacred circles
- initiation rites
- medicine wheel and other ritual
- journeying or retrieval work
- ancestral connection
- other energy work
- meditation and mindfulness
Contact me to discuss your interests and set up a session!
$90 for 75 minutes. Rates are negotiable.